Ear Wax Removal 101: The Best (and Safest) Ways to Clear Clogged Ears

Trouble hearing? Or did you push that cotton swab a little too deep this time? A clogged ear from ear wax buildup is at best annoying and at worst a prelude to hearing loss. So how can you best handle ear wax woes? “Sometimes, trying to clean them causes more problems than it’s worth,” says […]

How to choose a pillow for cervical spine disease / How to choose a mattress for lumbar spine disease

Cervical spondylosis is a common urban disease. Many patients have had experience with orthopedics, but also encounter the same question: why do they return to their original condition after some time? “It’s probably because you didn’t pick the right pillow or mattress.” Zhang Hak Ham, director of the Taiwan Spine Health Promotion Association, which has […]

Time To Clean Your Ears? Here Is How To Irrigate Your Ears Safely

Ear irrigation is an effective method of ear cleaning. It involves flushing your ears with liquid to remove earwax buildup and foreign matter. Hardened earwax can cause hearing loss, dizziness, and pain. Irrigation does an effective job of removal, but it does have risks. Physicians will not suggest irrigating the ears for people with specific […]

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